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Working Better, 
Together. 

At People First Co, we support teams to perform at their best. We bring together leadership, culture, high performance and health to deliver practical, evidence-based solutions that drive real impact.

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About Us

At People First Co, we believe people are the foundation of every high-performing organisation. We empower teams to thrive by creating tailored solutions that strengthen culture, develop leadership, navigate change, focus on health, and drive sustainable performance.

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Drawing on leadership expertise, evidence-based strategies, and real-world experience from elite sport, we help teams work with clarity, connection, collaboration, and trust — building cultures where people thrive, leaders inspire, and teams consistently deliver their best.

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We also recognise that high performance requires more than just skills and systems, it relies on people being physically and mentally prepared to show up as their best selves. That’s why our approach integrates practical health strategies alongside leadership and culture initiatives, giving teams the tools they need to sustain performance, adapt to change, and thrive under pressure.

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People First Co is led by Nat von Bertouch, former Australian Diamonds captain, experienced business leader, and accredited dietitian. With over 20 years of experience across business, education, elite sport, and health, Nat brings a unique depth of knowledge to help organisations and their people perform at their best.

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In a Meeting

Services

We offer a variety of leadership development sessions and programs designed to support leaders at every stage, from emerging talent to seasoned executives, with dedicated offerings for women in leadership.

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Our approach centers on building high-performing teams by implementing the right strategies and systems for sustainable success. We help teams collaborate more effectively, improve communication, and align around shared goals, creating a culture where people work well together and bring out the best in each other.

 

Together, we develop strong leaders and empowered teams that drive lasting impact.

About

Nat is a former Australian Diamonds and Adelaide Thunderbirds captain, having led the Australian Diamonds to two World Championship Gold Medals, two Commonwealth Games Silver Medals and Adelaide Thunderbirds to two ANZ Championship Gold Medals.

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She delivers best practice leadership, culture and wellbeing services, including reviews, workshops, seminars and coaching with a clear, strategic focus and warm engaging style.

 

 

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I’d like to extend my sincere thanks and recommendation for Nat from People First Co, who recently facilitated a workshop for my team at NRMA Assisted Distribution.

The session focused on building high-performing teams, and Nat delivered it with exceptional clarity, energy, and relevance. What truly set the workshop apart was Nat’s unique integration of nutrition and wellbeing into the team performance conversation. This fresh perspective resonated deeply with the group and sparked meaningful reflection and discussion.  It’s always great when team members take something from a session for themselves personally, in addition to the business outcomes for the day.

Nat’s ability to connect with the team, tailor insights to our context, and leave us with actionable takeaways made the workshop both impactful and memorable. I would highly recommend Nat to any team looking to elevate performance through a holistic and engaging approach.

Geoff Birt
Executive Manager

NRMA Assisted Distribution

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